Our Classes

Mat Pilates

All Levels

The foundation of Pilates practice. Using your body weight and small props, develop core strength, flexibility, and body awareness on the mat.

• No equipment needed
• Great for beginners
• Build core strength

Reformer Pilates - Coming soon

All Levels

Work on the Pilates Reformer for a full-body workout. The spring resistance provides support and challenge, making exercises accessible while building strength.

• Spring-assisted movement
• Full body workout
• Suitable for rehabilitation

Beginner Course

New to Pilates

A structured introduction to Pilates fundamentals. Learn the core principles, basic exercises, and proper technique over several weeks.

• Perfect starting point
• Learn the foundations
• Small group setting

Private Sessions

One-to-One

Personalised instruction tailored entirely to your needs. Ideal for specific goals, rehabilitation, or accelerated learning.

• Fully personalised
• Flexible scheduling
• Fastest progress