Welcome to Sonas Pilates

Find your strength. Find your balance. Find your happiness.

Sonas (Irish: /ˈsɔnəs/) means happiness

Start Your Journey

Expert Instruction

Qualified, experienced instruction tailored to your body and goals.

Small Classes

Personal attention in every session with limited class sizes.

All Levels Welcome

Whether you're new to Pilates or experienced, there's a class for you.

Upcoming Classes

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Update 17 Feb

Our very first Sonas Pilates class ✨

What a beautiful start. Strong movement. Steady breath. A room full of focus and quiet determination. Watching everyone move with intention, build heat, and leave feeling taller and more connected… that’s exactly why Sonas was created 🤍 Thank you to every single person who came along and trusted the process. This is only the beginning. #SonasPilates #StrongAndSerene #PilatesWithPurpose

Ready to feel stronger?

Book your first class today and discover the benefits of Pilates.

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